Education
Understanding your lymphatic system and what drives your swelling.
Pelvic Health Services
Pelvic floor symptoms are common — but they are never something you simply have to live with.
Approach
Root cause, not just symptoms
Together we'll identify the root cause of your symptoms and develop a personalized treatment plan designed around your goals, your lifestyle, and your stage of life.
What we treat
Individual services
Urinary Incontinence
Leaking with coughing, laughing, lifting, or exercise — and the confidence to move freely again.
Overactive Bladder
Urgency, frequency, and night-time trips retrained through behavioural and muscular strategies.
Pelvic Pain
Persistent pain in the pelvis, hips, low back, or tailbone addressed at the root.
Constipation
Coordination, breathing, and lifestyle strategies for easier, more complete bowel movements.
Pelvic Organ Prolapse
Support, load management, and strengthening so you can stay active with confidence.
Pregnancy
Comfort, strength, and preparation for birth through every trimester.
Postpartum Recovery
A guided return to movement, core strength, and everyday life after birth.
Pain with Intimacy
Gentle, respectful care for discomfort that too often goes unspoken.
Diastasis Recti
Restoring abdominal connection and function rather than chasing a cosmetic fix.
Core Weakness
Rebuilding the deep system that supports your breath, back, and pelvic floor.
Your first visit
Every evaluation includes
- Comprehensive health history
- Movement assessment
- Education about your body and your symptoms
- A personalized treatment plan
- Exercise prescription
- Lifestyle recommendations
- Ongoing support between visits
Virtual care
Many pelvic floor conditions respond exceptionally well to virtual care
So much of pelvic health involves education, movement assessment, breathing mechanics, posture, exercise, and behavioral strategies. Virtual visits allow you to receive high-quality care without leaving home — and often with more time and attention than a traditional clinic can offer.
What to expect
Five simple steps
Book online
Choose a time that works for your life — evenings and early mornings included.
Complete intake
Secure paperwork and health history, completed before we meet.
Meet Dr. Aman
A one-on-one visit on a secure, HIPAA-compliant video platform.
Get your plan
A personalized treatment plan, exercises, and education you can use right away.
Keep progressing
Follow-up visits to adjust, advance, and keep you moving forward.
Benefits
Care that fits into your life
- No commuting
- Completely private
- Convenient scheduling
- One-on-one attention
- Flexible appointment times
- Available anywhere in California
Lymphedema support
Understand your condition and manage it confidently at home
As a Certified Lymphedema Therapist (CLT-LANA), I offer virtual consultations designed to help you better understand your condition and confidently manage it day to day.
Virtual lymphedema services
What we cover together
Exercise
Safe, progressive movement that supports lymphatic flow.
Skin care
Daily routines that protect skin integrity and reduce infection risk.
Compression guidance
Choosing, wearing, and caring for your garments correctly.
Self-MLD instruction
Learning self manual lymphatic drainage you can perform at home.
Swelling management
Practical strategies for flare-ups and daily fluctuations.
Long-term self-management
Building a routine you can sustain for years, not weeks.
Caregiver education
Support and training for the people helping you.
Please note
What virtual visits do not include
Virtual visits do not include manual lymphatic drainage or compression bandaging. If you require hands-on treatment, I can help you identify appropriate local resources while continuing to support you through education and self-management.
Begin
You deserve to feel comfortable, confident, and supported.
Schedule your complimentary discovery call today.
Book a Free Discovery Call